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NYC - Diane - Change your Habits, Change your Life.
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NYC - Diane - Change your Habits, Change your Life.

Struggling with a sweet tooth habit? Do you procrastinate or have issues with punctuality or clutter? Can’t get into a regular exercise routine? If you’re answer is “yes” then join Dr. Sylvie for a lively and interactive discussion about how habits affect your body, mind, and spirit. Learn how habits are formed, for what purpose and various techniques to change them, including the Habit Mantra.

1/23/2018
When: Fourth Tuesday of Every Month
6:30 pm - 8:30 pm
Where: Gabrielle Carlson Studio
125 East 47th
New York, New York 
United States
Presenter: Dr. Sylvie Heyman
Contact: Diane Pollack
646-831-2584

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In Make It a HABIT! Dr. Sylvie Heyman provides a different perspective of how habits can affect your body, your mind, and even your spirit. Through personal stories, case studies, and a compilation of best practices for change, you can learn how to get rid of habits that are sabotaging your health, job, relationships and overall happiness. This book will help you: •Identify the habits you want to create

•Identify the habits you want to change

 •Learn techniques for creating and changing habits that best suit your lifestyle and personality •Incorporate an accountability partner to assist you through your journey

•Learn a subliminal message that you can use for all your habits 

If you are ready for changes that will lead to a healthier, happier, and more productive life, Make It a HABIT!

 

Dr. Sylvie Heyman is a Health Coach with an extensive background in traditional and alternative-complementary health care. She is a Registered Nurse, a Chiropractor, and an Acupuncturist. While she focuses on weight management and life style changes, she has expanded her area of expertise to lecturing and giving workshops about habits that affect the body, mind, and spirit.  A Registered Nurse whose first specialization was Obstetrics, she went on to head the Open Heart Surgery Unit at the prestigious St. Francis Hospital in Roslyn, NY. She then earned degrees as a Doctor of Chiropractic and in Acupuncture and served 12 years as a member of the Board of Trustees of the New York Chiropractic College.   Dr. Heyman is certified as a Feng Shui Consultant, a Nutrition and Wellness Consultant (AFPA), a Senior Fitness Specialist (NASM), and a Silver Sneakers Instructor. In addition, she has incorporated health coaching into all of her careers.

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